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Thank you for your kindness! Enjoy creating your keto dishes!

About my journey

My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. …

These avocado brownies are easy to make and they are soft and delicious. INGREDIENTS 1 avocado 1/2 cup of sweetener…

Granola is an excellent quick and convenient meal for anytime. This low carb granola is easy to make at home.…

This coconut flour cinnamon bread is so soft and delicious. It is an excellent keto snack for anytime. INGREDIENTS FOR…

This low carb home-made batter is excellent and can be used to fry your favorite seafood, chicken and even vegetables.…

SPICY CHICKEN IN COCONUT MILK INGREDIENTS 2 pounds of skinless boneless chicken cubed 2 red onions sliced 1 serrano pepper…