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Thank you for your kindness! Enjoy creating your keto dishes!

About my journey

My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. …

These delicious muffins are easy to make and they are keto friendly. They are fluffy and moist. Gluten free, sugar…

I have never combined peanut butter and pumpkin together so far. But my son loves peanut butter and pumpkin. He…

These chocolate cup cakes are gluten free, sugar free and wonderfully delicious. They are a real treat for chocolate lovers.…

MY EXPERIENCE WITH INTERMITTENT FASTING In 2019 I was suffering with severe diabetes and searching for a way to heal…

These keto chicken fritters are easy to make. They require cheese and any kind of keto friendly vegetable. I used…