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Thank you for your kindness! Enjoy creating your keto dishes!

About my journey

My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. …

These keto chicken fritters are easy to make. They require cheese and any kind of keto friendly vegetable. I used…

These mini keto quiche are simply delicious and they are an anytime-snack. You can have them as breakfast, take them…

These Keto chocolate cookies are delicious and will be a favorite for chocolate lovers. They are gluten free, sugar free…

INGREDIENTS 1 LB chicken cut to cubes 1 lb mushrooms ( I used portabella mushrooms, you can use any kind)…

This delicious simple chia seed pudding is an easy and excellent keto breakfast. The benefits of chia puddings are better…