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Thank you for your kindness! Enjoy creating your keto dishes!

About my journey

My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. …

Deep fried bread, called Poori was one of my favorite from childhood. But after I started my keto diet I…

These Banana Almond Flour pancakes are gluten free and sugar free. They are delicious and easy to make. Care needs…

I am a great lover of chocolate. This keto chocolate brownie that I experimented with is so delicious, full of…

These ginger snaps are easy to make , they are delicious, crunchy and full of flavor. I tried making them…

These ginger cookies made with almond butter are delicious and easy to make. They are sugar free, gluten free and…