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Thank you for your kindness! Enjoy creating your keto dishes!

About my journey

My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. …

This delicious keto loaf cake has a crumb topping made with nuts and healthy sweetener. This cake recipe needs 2…

I tried to substitute coconut oil for butter and made these coconut cookies. They are easy to make and delicious…

These keto chocolate chip cookies are delicious. I used coconut oil instead of butter. The coconut oil and vanilla combination…

This sugar free, keto jam is a very simple recipe. For this recipe use raspberries that are fresh and ripe,…

This delicious chocolate pie is made from silken tofu. It is a keto recipe, gluten free and sugar free. The…