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Wellness and Food

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Crackers
  • Keto dessert
  • muffins
  • Seafood

Keto diet and intermittent fasting

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Crackers
  • Keto dessert
  • muffins
  • Seafood

PECAN SANDIES – KETO

Sandies are one of my favorite cookies. I wanted to try making them low car/keto. This recipe turned out to…

delicious keto sandies, pecan sandies keto, sandies

TURKEY TIKKA MASALA – KETO

Tikka Masala is a flavorful creamy recipe usually made with chicken. They say that the Indians who live in Britain…

Keto turkey in creamy sause, turkey sauce - keto, turkey tikka masala

DELICIOUS FISH SOUP – KETO

This is a delicious fish soup, very easy to make. You can use any fish you like to this recipe.…

Keto fish soup, simple fish soup

CREAM CHEESE FROSTING – KETO

INGREDIENTS 8 oz cream cheese 1 stick or 1/2 cup unsalted butter 1/2 cup healthy sweetener (erythritol or birch xylitol)…

keto chocolate frosting, keto cream cheese frosting

PEANUT SESAME DIP/CHUTNEY

This is a simple recipe that is easy to make and can be used as a dip for your vegies,…

delicious peanut sesame dip, Easy keto dip

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Wellness and Food
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