CINNAMON ROLLS – KETO

These cinnamon rolls are sugar free, carb free and they are perfect for a keto snack at any time. The thought of cinnamon and frosting brings great joy to many cinnamon lovers. After starting keto diet I was searching for good keto cinnamon roll recipe. I found this excellent recipe on ‘Keto Connect’ . IContinue reading “CINNAMON ROLLS – KETO”

PERFECT CHEWY CHOCOLATE CHIP COOKIES – New Recipe

These chocolate chip cookies are made with almond flour. They are keto, zero carb recipe. I have already posted a chocolate chip cookie recipe but this new recipe is perfect. I got this idea from Keto Connect, they used beef gelatin in their recipe. I just got ordinary gelatin found in the baking section ofContinue reading “PERFECT CHEWY CHOCOLATE CHIP COOKIES – New Recipe”

MINI COFFEE CAKE – KETO

I made these delicious coffee cakes in muffin tins. They are easy to make, low carb cakes. They make a wonderful snack with a cup of your favorite tea or coffee. INGREDIENTS 1/4 cup sour cream or Greek yogurt 1/4 cup healthy sweetener (erythrytol, allulose or stevia) 2 tablespoon melted butter 3 large eggs atContinue reading “MINI COFFEE CAKE – KETO”

DONUT MUFFINS – KETO

INGREDIENTS 3 large eggs 1 cup greek yogurt 2 teaspoons pure vanilla extract 2 and 1/2 cups of blanched almond flour 1/2 cup of healthy granulated sweetener (erythrytol, xylitol or allulose) 1 teaspoon baking soda 1/4 teaspoon salt For the topping 1/2 cup butter melted 1 full teaspoon ground cinnamon 1/2 cup of healthy granulatedContinue reading “DONUT MUFFINS – KETO”

MINI CHEESECAKES – KETO

These mini cheesecakes are delicious and easy to make. After researching many recipes, I came up with this simple recipe. These cheesecakes can be made in muffin tins. You need a baking dish with 12 muffin tins. I use the silicone muffin pans and they are nonstick and easy to remove the cheesecake after baking.Continue reading “MINI CHEESECAKES – KETO”

CREAMY CUSTARD – KETO

EASY KETO CUSTARD This custard is very simple to make. It is creamy and very delicious and has zero carb. It has just 3 ingredients, eggs, cream and sweetener. Ramekins or small custard cups are good to make the custard . Ramekins are good for baking individual portions of custard or soufflĂ©. I used 4ozContinue reading “CREAMY CUSTARD – KETO”

BUTTER PECAN COOKIES – KETO

INGREDIENTS 1/2 Cup healthy sweetener ( erythrytol, xylitol or stevia) 1/2 cup softened unsalted butter 1/4 teaspoon salt 1/2 teaspoon vanilla or almond essence 1 and 3/4 cup of blanched almond flour 2 tablespoons of coconut flour 1/2 cup pecan nuts, toasted and chopped PREPRATION Pre heat the oven at 325 degrees. In a deepContinue reading “BUTTER PECAN COOKIES – KETO”

BANANA NUT MUFFIN – KETO

These excellent muffin treats have no real bananas in them. They are soft, fluffy and moist, they are made out of almond flour. INGREDIENTS 2 1/2 Cups almond flour 3/4 cup healthy sweetener ( xylitol or erythritol) 1 cup of greek yogurt 3 large eggs 1 teaspoon pure vanilla extract 2 teaspoons banana extract 1Continue reading “BANANA NUT MUFFIN – KETO”

FOR CHOCOLATE LOVERS ~ KETO CHOCOLATE MUFFINS

CHOCOLATE MUFFINS These chocolate muffins are soft and moist. They are easy to make and make a delicious snack for anytime. INGREDIENTS 1 Cup almond flour 1/2 cup of sweetener (erythritol or xylitol) 1/2 cup cocoa powder) 1 1/2 teaspoon baking powder 1 teaspoon vanilla extract or 1 teaspoon instant coffee powder 3 large eggsContinue reading “FOR CHOCOLATE LOVERS ~ KETO CHOCOLATE MUFFINS”

KETO PEANUT BUTTER MUFFINS – SOFT & DELICIOUS

These peanut butter muffinns are easy to make and they are soft and delicious. INGREDIENTS 3 eggs 1/2 cup sweetener ( erythritol or xylitol) 1/2 creamy unsweetened peanut butter 3/4 cup almond milk or coconut milk (unsweetened) 2 1/2 cup blanched almond flour 1 1/2 teaspoon of baking powder 1 teaspoon vanilla extract 1/4 teaspoonContinue reading “KETO PEANUT BUTTER MUFFINS – SOFT & DELICIOUS”