MY EXPERIENCE WITH INTERMITTENT FASTING In 2019 I was suffering with severe diabetes and searching for a way to heal … More
Tag: intermittent_fasting
INTERMITTENT FASTING AS A LIFESTYLE
Fasting is nothing new. You don’t need to be scared of fasting. Fasting has been used as a religious practice … More
About my journey
My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. … More
Wellness and Food 