Fasting is nothing new. You don’t need to be scared of fasting. Fasting has been used as a religious practice … More
Author: Premlatha Rajkumar
Spiritual Mentor, Author & Energy Healer. Self-employed.
Join my yea-long course 'Tools of Empowerment' check the link below:
https://awakenlovenjoy.com/2024/09/30/tools-of-empowerment-2/
Connect with me on Facebook; https://www.facebook.com/premlatha.rajkumar/
DELICIOUS SNACK FOR ANY TIME ~~~ EGG MUFFINS
These muffins can be made ahead and kept in the fridge for 5 days and also can be frozen. I … More
EGGS ESSENTIAL FOR A LOW CARB DIET
Eggs are rich in protein, fats, vitamins and have zero carbs. They form an essential component of any low-carb diet. Eggs go … More
KETO SHORTBREAD COOKIES (With Almond Flour)
I have a sweet tooth and since I started my keto diet and intermittent fasting schedule, I have discovered many … More
About my journey
My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. … More
