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Wellness and Food

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Keto diet and intermittent fasting

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Author: Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Join my yea-long course 'Tools of Empowerment' check the link below: https://awakenlovenjoy.com/2024/09/30/tools-of-empowerment-2/ Connect with me on Facebook; https://www.facebook.com/premlatha.rajkumar/

SNOWBALL CHRISTMAS COOKIES -KETO

SNOWBALL CHRISTMAS COOKIES – KETO These cookies are my favorite, they are called as Russian tea cakes or Italian wedding … More

christmas cookies - keto, Russian tea cakes - keto, snowball cookies - keto

ZUCCHINI QUICHE – KETO

ZUCCHINI QUICHE – KETOQuiche is a favorite snack for anytime.This recipe has zero carbs and it is easy to make.  … More

almond flour, cheese, finger food, keto, zucchini

SPINACH DIP

SPINACH DIPSpinach is one of my favorite green vegetable. This recipe of making the spinach dip is very easy and … More

garlic, keto dip, olive oil, spinach dip

KETO CHAPATI (FLATBREAD) ~ Made with almond flour & avocado

Flatbreads are my favorite food. I grew up in India where flatbreads like chapati, poori, nan, paratha are a great … More

almond_flour, flattened_bread, keto_diet, low_carbs

XANTHAN GUM

Since I started my keto diet a year ago, I have been researching and experimenting with zero carb,  low carb … More

cookies, glucose, latte, low_calorie, low_carb, mousse, sucrose, xanthan gum

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