KETO CHAPATI (FLATBREAD) ~ Made with almond flour & avocado

Flatbreads are my favorite food. I grew up in India where flatbreads like chapati, poori, nan, paratha are a great everyday food. Since starting my keto diet a year ago I missed eating bread. So I was searching for a good keto flatbread recipe. I read and saw videos of people making zero carb flatbreads.  With allContinue reading “KETO CHAPATI (FLATBREAD) ~ Made with almond flour & avocado”

SOFT KETO MUFFINS ~ Anytime snack

These muffins are made with almond flour. Since I started my keto diet and intermittent fasting, I was experimenting with the almond flour and came up with this great recipe. These muffins are so soft and delicious, they are very satisfying. They can be had as breakfast or a snack for anytime. I use theContinue reading “SOFT KETO MUFFINS ~ Anytime snack”


2 great recipes with almond flour & coconut flour In order to eat a low carb diet, you do not need to deprive yourself of your favorite foods. I tried these two recipes for pancakes and they came out very well. RECIPE 1 (makes 6 pancakes) Ingredients:5 large eggs1 cup blanched almond flour1/4 cup coconutContinue reading “TASTY HEALTHY PANCAKES”