Since I started my keto diet a year ago, I have been researching and experimenting with zero carb, low carb … More
Category: Wellness_and_Food
HALWA
Gram flour/Garbanzo flour/chickpea flour/ besan Halwa Just made this halwa with coconut sugar, it turned out to be so tasty. … More
INTERMITTENT FASTING AS A LIFESTYLE
Fasting is nothing new. You don’t need to be scared of fasting. Fasting has been used as a religious practice … More
About my journey
My Name is Premlatha Rajkumar (Poppy) I created this platform to share wellness stories and great healthy recipes with you. … More
Wellness and Food 