COCONUT MACAROON -KETO

INGREDIENTS

Whites of 3 large eggs

1/3 cup sweetener (erythytol or stevia)

2 cups of grated unsweetened coconut

1 teaspoon vanilla extract (optional)

PREPARATION

Preheat oven to 320 degrees. Prepare a cookie sheet to bake the macaroons.

In a deep mixing bowl add the egg whites and beat them till they form stiff peaks.

Now add the sugar and vanilla and mix with a spatula.

Then add the grated coconut and mix till well blended with a spatula.

Using a spoon or your clean hands, make lime sized balls of the dough and place on the cookie sheet and bake in the preheated oven for 20 minutes.

Remove from oven, allow the macaroons to cool for 10 minutes. Enjoy!

Published by Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Teaches energy medicine through her tools of empowerment. For more details view http://theawakeningjourneys.com/ and https://awakenlovenjoy.wordpress.com/2020/10/06/tools-of-empowerment-5-week-course/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: