CRISPY CRACKERS – KETO

These crackers are easy to make.

You just need two ingredients for this, almond flour and egg white. you can add salt and your favorite spices to the dough. I added garlic and onion powder and pepper powder and added whole sesame seeds on the top.

INGREDIENTS

1 cup almond flour

1 egg white

1/4 teaspoon salt

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/4 teaspoon black pepper powder

1/ 2 teaspoon of white sesame seeds or cumin seeds to add on the top (optional)

PREPARATION

Preheat oven to 320 degrees

In a small bowl mix the spices and salt with the almond flour and add the egg white and mix well till they are combined.

Roll this dough between two parchment papers. Roll it as thin as possible and in the shape of a rectangle or square so that it is easy to cut to pieces.

Peel the top sheet of the parchment paper after rolling out a thin layer of the dough and sprinkle white sesame seeds on the top. Place the top sheet back and gently roll till the seeds stick to the dough.

Now peel the top sheet and using a knife score the dough into the shape of your crackers. Just press the knife to cut do not drag it on the wet dough.

Place the parchment paper with the cut dough on a cookie sheet and bake in the preheated oven for 10 -12 minutes depending on your oven.

Remove the outside crackers which are well roasted and place the interior crackers back in the oven to continue cooking for another 2 -3 minutes.

Remove and allow the crackers to cool completely. They will snap apart at the place where you have scored them.

Once they are cooled enjoy them plain or with a vegetable dip. You can also store them in air tight containers.

Published by Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Teaches energy medicine through her tools of empowerment. For more details view http://theawakeningjourneys.com/ and https://awakenlovenjoy.wordpress.com/2020/10/06/tools-of-empowerment-5-week-course/

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