INGREDIENTS 3 large eggs 1 cup greek yogurt 2 teaspoons pure vanilla extract 2 and 1/2 cups of blanched almond … More
Category: keto
CILANTRO BUTTER – KETO
CILANTRO BUTTER This delicious cilantro butter is healthy keto and can be used like butter on tortillas, patties, pancakes. Keto … More
MINI CHEESECAKES – KETO
These mini cheesecakes are delicious and easy to make. After researching many recipes, I came up with this simple recipe. … More
CHICKEN and SPINACH PATTIES – KETO
INGREDIENTS 1 LB ground chicken meat 1 egg 1 tablespoon mayo 2 shallots or one small red onion finely chopped … More
PERFECT KETO TORTILLAS
These keto tortillas are made with coconut flour. This is a nice recipe that I found on ‘Keto Connect’. The … More
Wellness and Food 