This delicious cilantro butter is healthy keto and can be used like butter on tortillas, patties, pancakes. Keto recipes for keto pancakes, tortillas, and patties are here in these pages.


2 bunches of fresh cilantro ( coriander leaves)

1 cup of dry roasted peanuts

Juice of 1/2 a lemon

1 big serrano pepper or you can use 1/2 according to your taste

5 cloves of freshly peeled garlic

1/2 cup and 2 tablespoons of olive oil

Salt to taste


Wash and clean the cilantro.

Take a shallow pan with a lid and add 2 tablespoons of oil and add the garlic and cut the serrano lengthwise and add into the pan and close the lid. After a minute the garlic and serrano will change color. Now remove them from the oil and place in a plate to cool.

Now add the cleaned cilantro to the hot oil in the same pan and allow them to wilt and reduce in size. When all the leaves and stems are wilted remove from heat and allow them to cool.

Now in a blender add the dry roasted peanuts and make them into a powder. Now add the cooled garlic and serrano to the powder and grind for a second. Now add the cooled cilantro and lemon juice, salt and 1/2 cup of olive oil and blend till they form a smooth buttery texture.

Remove and enjoy as a spicy butter with every meal.

Published by Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Teaches energy medicine through her tools of empowerment. For more details view and

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