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Wellness and Food

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Keto diet and intermittent fasting

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Category: sugar free

CHICKEN SHAWARMA & JALAPENO SAUCE

Chicken shawarma is an Arab dish. Usually Shawarma is made by grilling meat or chicken on a spit. Chicken Shawarma … More

chicken shawarma made in pan, spicy green jalapeno sauce, stove top chicken shawarma

PECAN SANDIES – KETO

Sandies are one of my favorite cookies. I wanted to try making them low car/keto. This recipe turned out to … More

delicious keto sandies, pecan sandies keto, sandies

CREAM CHEESE FROSTING – KETO

INGREDIENTS 8 oz cream cheese 1 stick or 1/2 cup unsalted butter 1/2 cup healthy sweetener (erythritol or birch xylitol) … More

keto chocolate frosting, keto cream cheese frosting

KETO BREAKFAST BOWL

This low carb breakfast dish is very delicious and satisfying and can be enjoyed as breakfast, lunch or dinner. It … More

delicious lowcarb meal, easy breakfast in a bowl, Keto breakfast

CHOCOLATE SHEET CAKE – KETO

A sheet cake is a thin chocolate cake baked in a large 10×15 sheet pan. The cake is soft and … More

gluten free chocolate cake, keto cake for chocolate lovers, keto chocolate sheet cake, Low carb delicious chocolate cake

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Wellness and Food
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