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Wellness and Food

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Keto diet and intermittent fasting

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Author: Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Join my yea-long course 'Tools of Empowerment' check the link below: https://awakenlovenjoy.com/2024/09/30/tools-of-empowerment-2/ Connect with me on Facebook; https://www.facebook.com/premlatha.rajkumar/

MY EXPERIENCE WITH INTERMITTENT FASTING

MY EXPERIENCE WITH INTERMITTENT FASTING In 2019 I was suffering with severe diabetes and searching for a way to heal … More

intermittent_fasting, managing hunger during fasting

CHICKEN FRITTERS -KETO

These keto chicken fritters are easy to make. They require cheese and any kind of keto friendly vegetable. I used … More

any time keto snack, cheesy chicken fritters, Easy chicken fritters, keto chicken fritters

MINI KETO QUICHE

These mini keto quiche are simply delicious and they are an anytime-snack. You can have them as breakfast, take them … More

anytime snack, easy keto snack, egg muffins, gluten free snack, Mini keto quiche, savory keto snack

CHOCOLATE BUTTER COOKIES – KETO

These Keto chocolate cookies are delicious and will be a favorite for chocolate lovers. They are gluten free, sugar free … More

anytime keto snack, Chocolate lovers cookies keto, easy keto chocolate cookies, keto chocolate dessert

CREAMY CHICKEN & MUSHROOM SOUP

INGREDIENTS 1 LB chicken cut to cubes 1 lb mushrooms ( I used portabella mushrooms, you can use any kind) … More

creamy mushroom and chicken soup, gluten free creamy soup, Keto chicken and mushroom soup

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