TURKEY PATTIES

SPICY JUICY TURKEY PATTIES

These patties are smaller than regular patties. They are flavorful and juicy and they are an any-time snack. 

You can make 25 patties from a 3 pound ground turkey meat. 

It is also a great meal with salad for those who follow a keto diet. 

It goes well with any kind of chutney or sauce. 

INGREDIENTS

3 lbs ground turkey meat

2 eggs

2 tablespoons of mayo (I get the olive oil mayo)

1 1/2 tablespoons of garlic paste

Juice of ½ lemon

2 serrano peppers or green chilies minced

2 shallots or one small red onion finely cut

1 cup of finely chopped cilantro

1 teaspoon salt

1 teaspoon garam masala

¼ teaspoon clove powder

¼ teaspoon turmeric powder

¼ teaspoon cinnamon powder 

¼ teaspoon cayenne pepper powder (optional)

Add salt and chili according to your taste. 

2 cups of gram flour ( those who follow keto diet can use 1 cup of coconut flour)

½ teaspoon xanthan gum (optional) to add to the dry flour

PREPARATION

  • In a deep bowl add all the cut onions, cilantro, minced chili, spices, garlic paste, mayo and eggs and mix them well. 
  • Add the ground turkey to this mixture and mix well by hand. 
  • Make hand sized balls and keep on a plate. 
  • In a smaller bowl add the gram flour or coconut flour and add the xanthan gum and mix it well.
  • Now heat a shallow frying pan on the stove to medium high heat and add 4 tablespoons of cooking oil.
  • When the pan is hot, take each ball and coat it in the dry flour gently flatten in your hand and place it in the hot pan. You can fry 5-7 pieces at a time. 
  • Fry 3 minutes on each side till you get a golden brown color. 
  • Serve hot with chutney or sauce or as a meal with a good portion of salad.
  • Enjoy!

Published by Premlatha Rajkumar

Spiritual Mentor, Author & Energy Healer. Self-employed. Teaches energy medicine through her tools of empowerment. For more details view http://theawakeningjourneys.com/ and https://awakenlovenjoy.wordpress.com/2020/10/06/tools-of-empowerment-5-week-course/

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