Keto desserts are a healthy way of enjoying sweet treats while on a ketogenic diet. Keto desserts are made gluten … More
Category: keto
DELICIOUS PEANUT BUTTER COOKIES
KETO The peanut butter I buy is freshly made from the local grocery store. The ingredient is just peanuts and … More
FLAX SEED BREAD
Flax seeds provide protein, fiber and omega 3 fatty acids. It is said that they help in lowering blood cholesterol … More
EASY DELICIOUS SPINACH
This is a delicious recipe, it has peanuts in it. INGREDIENTS 1 1/2 pounds of spinach leaves chopped 1 tablespoon … More
BANANA BREAD WITH CREAM CHEESE – KETO
This is a soft and delicious, gluten free, keto banana bread. I had some left over cream cheese in my … More
Wellness and Food 