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Keto diet and intermittent fasting

  • Bread
  • Brownies
  • Cakes
  • Chicken
  • Chocolate
  • cookies
  • Keto dessert
  • muffins
  • Seafood
  • Savory snack

Category: Savory snack

CHICKEN and SPINACH PATTIES – KETO

INGREDIENTS 1 LB ground chicken meat 1 egg 1 tablespoon mayo 2 shallots or one small red onion finely chopped … More

easy chicken patties - keto, Keto chicken spinach patties, spicy delicious chicken patties - keto

PERFECT KETO TORTILLAS

These keto tortillas are made with coconut flour. This is a nice recipe that I found on ‘Keto Connect’. The … More

best keto tortillas, Delicious keto tortilla, easy to make keto tortillas

KETO CHICKEN CASSEROLE ~ WITH INDIAN CURRY

INGREDIENTS 2 lbs boneless chicken 1lb broccoli cut to bite size pieces ( or any vegetable of your choice, cauliflower, … More

chicken casserole with curried chicken, delicious creamy chicken casserole - keto, Keto chicken casserole

DELICIOUS VEGETABLE BUTTER

This delicious dip is made with roasted peanuts and eggplant which is other wise known as brinjal in India and … More

Delicious dip, eggplant dip, peanut and eggplant chutney, vegetable butter spread

CREAMY SHRIMP CURRY

This is an easy curry recipe, full of flavor. For this curry the shrimp has to be fried separately before … More

Creamy shrimp curry, shrimp in coconut sauce

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Wellness and Food
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